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My Bone Diva for this month is Claudia Van Dyke!
  Name:
Claudia Van Dyke
  Occupation:
Adoption Counselor
  Age:
56
  Home:
Ashland, OR
  Hobbies:
Walking, hiking, playing the flute, ceramics
  Quote:
"Helping families come together and doing everything I can to stay active…Now that's a really good day."
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Look for Sally's next Bone Diva in May, as well as additional information on managing postmenopausal osteoporosis. Talk to your doctor about how to manage your bone health, including diet, exercise, and treatment options.
Sally's Bone Diva April 2007
Here are real women's stories that inspire me to not let osteoporosis slow me down. Each month, I will feature a new Bone Diva who I hope will encourage you to make the promise for better bone health, like we did.
 
Between her work as an adoption counselor and training with her friends to walk a marathon, Claudia Van Dyke is a magnet for smiles.
Photo of Claudia and her dog
"It's incredibly rewarding. I enjoy it immensely," said Van Dyke of her work matching hopeful parents with a baby they have dreamed of, often for many years. "It's very, very exciting when they have a baby come home."

"I also enjoy being active and I want to do whatever I can to continue staying active," said Van Dyke, 56, who has osteoporosis and suspects it also affected her grandmother, who was frail and had a dowager's hump.

Van Dyke actively manages her osteoporosis with medication, a healthy diet, and regular weight-bearing exercise.
Helping families come together and doing everything I can to stay strong...Now that's a really good day.
In her free time, Van Dyke is off walking through the trails of her hometown in Ashland, Oregon, training for her next marathon. On an average week, she'll walk two to six miles every day, building up as the race nears to a longer walk once a week. She's even shared her heel-worn wisdom by coaching a neighbor to successfully walk the San Francisco Marathon. Now Van Dyke is training daily for the upcoming Portland Marathon.

 
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