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My Bone Diva for this month is Karen Person!
  Name:
Karen Person
  Occupation:
Junior High School Teacher
  Age:
61
  Home:
Vashon Island, WA
  Hobbies:
Aerobics, yoga, traveling, listening to music
  Quote:
"I'm the oldest of four sisters, the role model, so I want to age really well."
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Look for Sally's next Bone Diva in March, as well as additional information on managing postmenopausal osteoporosis. Talk to your doctor about how to manage your bone health, including diet, exercise, and treatment options.
Sally's Bone Diva February 2007
Here are real women's stories that inspire me to not let osteoporosis slow me down. Each month, I will feature a new Bone Diva who I hope will encourage you to make the promise for better bone health, like we did.
 
After nearly four decades teaching, Karen Person
I'm the oldest of four sisters, the role model, so I want to age really well.
of Vashon Island, WA, has learned a few lessons herself. One is to teach your students well because someday your healthcare may be in their hands.

"She was a real bright light, always did well in my class," recalled Person, 61, of the junior high school student who today is her doctor, guiding the management of her bone health.

When she's not teaching Humanities to gifted middle schoolers, Person is pushing herself in a step aerobic class and then stretching in a yoga class, each for one hour five times a week. She's shared her knowledge of how to keep bones healthy with the other women in those classes.

Karen also works with free weights at home. Then there are the frequent walks on the horseshoe-shaped island where she lives, just a 15-minute ferry ride away from Seattle.

Karen Person and family
Person's Norwegian heritage has primed her taste buds for a favorite calcium-rich breakfast: Swedish farmer's cheese with a slice of wild Pacific salmon lox on sprouted grain bread.

Her efforts to stay healthy and fit have paid off in many ways, including winning an over-50 modeling contest last year. That has led her to more modeling in trunk shows for Scandinavian designers showing their creations in the United States.

Through it all, Person has always remained the teacher. She talks to her three younger sisters and to her daughter about keeping their bones healthy, about boosting calcium in their diets and doing weight-bearing exercises. "When you are a teacher, you see a lot of information that needs to be known. It's really better for all of us."
 

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