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Rally with Sally for Bone Health-Welcome to BoneHealth.com
My Bone Diva for this month is Dana Happel
Sally's Bone Diva profile is Dana Happel.
  Name:
Dana Happel
  Occupation:
Yoga Instructor
  Age:
62
  Home:
Chambersburg, PA
  Hobbies:
Yoga, gardening, volunteering, spending time with family
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Look for Sally's next Bone Diva, as well as additional information on managing postmenopausal osteoporosis. Talk to your doctor about how to manage your bone health, including diet, exercise, and treatment options.



Bone Diva is a registered trademark of Roche Therapeutics Inc.

Sally's Bone Diva®
Here are real women's stories that inspire me to not let osteoporosis slow me down. I will feature a new Bone Diva who I hope will encourage you to make the promise for better bone health, like we did.
 
Dana Happel was a featured bone diva back in 2007, and her life has not slowed down since
In fact, she's doing more than ever.
 
When she's not teaching free yoga classes in her home, gardening, or playing the hand bells in church, Dana can be found going on walking tours, performing community service, and visiting family in Massachusetts or North Carolina.
 
Dana works hard to maintain a healthy, active lifestyle. Her exercise regimen is varied, and she keeps a healthy diet. Dana manages her osteoporosis by taking medication prescribed by her doctor, who also recommended she take calcium and vitamin D supplements. She is thrilled that as a result of her efforts, her bone density has improved each year since her diagnosis in 1999. Dana continues to receive yearly BMD tests to be sure she is staying on track.
 
Dana Happel.
Dana works hard to maintain a healthy, active lifestyle. Her exercise regimen is varied, and she keeps a healthy diet. Dana manages her osteoporosis by taking medication prescribed by her doctor, who also recommended she take calcium and vitamin D supplements. She is thrilled that as a result of her efforts, her bone density has improved each year since her diagnosis in 1999.
 
With all of the things she has going on in her life, it's no wonder she takes solace in practicing and teaching yoga. She loves it so much that she is doing something she never thought she'd be able to do - get her yoga teaching certification!
 
Dana believes that yoga has helped her to become more aware of her body and how she is feeling, and uses her yoga classes to stress to her students the importance of paying attention to their bodies too. "For a lot of women it takes something going wrong before they pay attention; it's important to pay attention and be aware of any changes that you notice."
 
Dana is also looking forward to the summer, when she can go back to Massachusetts and visit her grandchildren and do something else she's never done before - go on a whale watch.

 
 
I want to Rally With Sally for Bone Health!    Click here to view Bone Diva archivesClick here to go to BoneHealth.com Home Page

 

Share your story to inspire others!
Click here to tell us why managing your osteoporosis effectively is important to you, and why you want to inspire other women to do the same.
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