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This year, I would like to let each of you know about some of the new features on my site that I hope will ensure you'll continue to visit in 2009. New features added to the site are photos from recent "Rally With Sally" events and a video of me talking about osteoporosis. Also, there's a new bone health quiz for you to take!
I hope you'll enjoy the new features and encourage other women to visit the web site. The issue of bone health is very important to me, and we need to stick together to help spread the word. Many women out there don't realize that there are more than eight million women who have been diagnosed with bone loss who are not taking medication.
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It's important that women talk to their doctor as calcium, vitamin D, and exercise are often not enough to help stop and prevent bone loss. As we are implementing our New Year's Resolutions, I hope that you will promise to take care of your bones!
And for those of you with a voice that has yet to be heard, please share your story with me so that I can continue to learn.
Stay strong.
Look for Sally's next journal entry, as well as other information on managing postmenopausal osteoporosis. Talk to your doctor about how to manage your bone health, including diet, exercise, and treatment options.
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